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It is difficult to say unequivocally which diet is best for losing weight, since the choice of dietary foods depends on many factors, especially the gender of the person, the number of extra pounds and the presence of diseases. How to choose the best dietRead the article.
3 November 2021
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How to find the motivation to lose weight for every day, the advice of a psychologist - in the article we will give you seventy tips each.
14 July 2021
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The ketogenic diet for weight loss, what is a keto diet, what is keto diet, how does the keto diet affect weight loss, what should not be eaten on a keto diet, what rules must be followed, who should not switch to the keto diet.
4 December 2020
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Do you want to lose weight quickly and effectively? Try one of the mono diet options, the 6 petal diet. A detailed menu, quick recipes, reviews and results - look for answers to all questions in the article.
7 November 2020
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General principles and effectiveness of the Japanese diet for weight loss. Sample menu, benefits and contraindications of the Japanese diet.
30 September 2020
