author Rudi

Name:
Rudi
Articles:
6

Article

  • Chemical diet Osama Hamdiy: history, essence and principle of operation of the nutritional system, rules, advantages and disadvantages, types of weight loss techniques.
    18 November 2023
  • How To Follow A Buckwheat Diet To Lose Weight? Recommendations from nutritionists, the benefits and harm of a mono diet and a combination diet based on buckwheat. Ready-made diet menus with buckwheat for a week and a month, as well as the correct way out of the diet.
    17 December 2021
  • Lose Weight Without Dieting - Learn How To Lose Weight Quickly At Home Without A Diet. Recommendations, menus, reviews and results.
    17 October 2021
  • The author of this protein diet, which is now fashionable around the world, is the French nutritionist Pierre Ducan. The diet not only helps to lose weight without harm to health, but also to cleanse the body.
    13 July 2021
  • Effective sports exercises for losing stomach weight in women and men. Types of physical activity, training rules for getting results.
    10 December 2020
  • How To Lose Weight At Home: The Rules For Quick And Effective Weight Loss At Home. What foods can and cannot be consumed at home while losing weight? The most popular diets for weight loss.
    6 December 2020